Wednesday, 30 July 2025

From Rush to Nourish: My Dosa Love Story with Tishya


 

                     

                         

As a working mother constantly balancing deadlines, homework, and dinner plans, finding food that is both nutritious and convenient has always felt like a battle—until I discovered Tishya.

Founded by Sushmitha Reddy Ravula, a 20-year IT veteran turned wellness entrepreneur, Tishya is more than just a food brand—it’s a revolution in how we look at everyday nutrition. What started as her personal journey toward clean, plant-based living is now a brand that’s transforming homes just like mine. And yes, it all started with a dosa.

A Dosa That Changed Everything

The first time I tried Tishya’s Protein Dosa Mix, I couldn’t believe something this easy could taste that good. I simply mixed, poured, and flipped—and within minutes, had a protein-rich breakfast on the plate. Even my kids, who usually side-eye anything labeled “healthy,” were reaching for seconds.

Then came the Millet Dosa Mix—a beautiful blend of ancient grains and modern simplicity. It felt so good to reintroduce millets into our family diet without the usual fuss.

More Than Just Dosas – A Pantry Full of Goodness

Tishya didn’t stop at breakfast. I soon discovered other gems from their range, and now they’re a permanent part of my kitchen:

  • 🥤 1kg Protein Shake Powder: My go-to after morning walks or late-night work sprints. Just a scoop with almond milk, and I’m set for hours. It’s filling, energizing, and has no chalky aftertaste.
  • 🍪 Oats Bites: My little boys love these as mid-evening snacks. Packed with fiber and naturally sweetened, they’re a guilt-free option that satisfies.
  • 🌰 Flax Seed Bites: A powerhouse in a bite—especially when I need that quick brain boost before long meetings. I always keep a stash in my bag!

Each product has one thing in common: clean, plant-based ingredients with zero artificial junk. That’s what gives me peace of mind as a parent and as someone who truly cares about what we put into our bodies.

Why Tishya Wins in My Home

  • 🌱 100% Plant-Based Goodness
    Real food that supports real wellness.
  • 💪 Protein & Energy-Packed
    Fuels both my day and my kids' growing needs.
  • 🌾 Clean, Premium Ingredients
    No corners cut—just thoughtfully sourced nutrition.
  • No White Sugar. No Preservatives.
    Sweetened by nature, not by chemicals.
  • 🕒 Ready in Minutes
    From dosas to bites—healthy snacking has never been easier.

A Brand Built on Trust and Experience

Sushmitha’s story resonates with me deeply. As a woman who wore many hats and still chose to rebuild her life around something as meaningful as food, she created a legacy—not just a label.

Tishya is more than a brand. It’s become a way of life in my home—and I’m so grateful for it.

 

Stay Nourished, Naturally
📸 Instagram: @TishyaFoods
🌐 Website: www.tishyafoods.com
📱 WhatsApp: +91 9390097118

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