INDU - Health Mix

 

                                                

If you listen to your body when it whispers, you won’t have to hear it scream. Create healthy habits, not restrictions as I do with @ induhealthmixforall.

The INDU Health Mix powder is made with premium quality wheat, ragi, boiled rice, soybean, cardamom, almonds, and other nutritious ingredients and likely offers several health benefits due to its diverse and nutrient-rich composition. Here are some potential benefits:

Nutrient-rich profile: The inclusion of wheat, ragi, boiled rice, soybean, cardamom, almonds, and other nutritious ingredients suggests a diverse range of essential nutrients such as vitamins, minerals, fiber, and antioxidants.

Energy boost: Carbohydrates from wheat and boiled rice provide a quick and sustained energy release, making the powder a suitable option for breakfast or snacks.

Dietary fiber: Ingredients like wheat and ragi are rich in dietary fiber, promoting digestive health, and aiding in maintaining a healthy weight.

Bone health: Calcium from ingredients like ragi contributes to bone health and may help prevent osteoporosis.

Vitamins and minerals: The diverse ingredients likely contribute to a range of vitamins and minerals, supporting various bodily functions such as immune system health, skin health, and vision.

Antioxidant properties: Almonds and other ingredients may provide antioxidants that help neutralize free radicals in the body, potentially reducing the risk of chronic diseases.

Balanced nutrition: The combination of different ingredients creates a balanced nutritional profile, potentially meeting various dietary needs.

It's important to note that the specific benefits may vary depending on the quantities of each ingredient in the powder, as well as individual health conditions and dietary requirements. Additionally, it's advisable to consult with a healthcare professional or a nutritionist for personalized advice based on individual needs and health goals.

At INDU - Health Mix, they are passionate about creating healthy and delicious options for customers. Made with premium quality wheat, ragi, boiled rice, soybean, cardamom, almonds, and other 6 nutritious ingredients. This health mix is a crowd-pleaser. It is a versatile healthy malt that can be consumed in various ways. From porridges to laddus. INDU - The health mix is perfect for anyone looking to switch to a healthier lifestyle.

Strongly recommend to all health-enthusiastic, doting mothers, friends, and colleagues to at least try it once!  where they strongly believe in Albert Einstein's philosophy - “Strive not to be a success, but rather to be of value.”

Instagram : INDU - Health mix for All (@induhealthmixforall) • Instagram photos and videos

Tasty & Energetic mix for kids teens & adults Contains handpicked 12 ingredients. no artificial flavor or colour DM or WhatsApp 7483366090 for orders

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#NutritionBoost

Swaad India – India’s Healthy & Yummy Food Store

                                                

                  

                          

Bored of cooking the same old menu? 

Looking for quick and natural home-cooked dehydrated premix options?

Worried about what to serve when guests come home suddenly?

I am a working professional and there has always been a time crunch and ever-growing food demands by family, especially my children. While these days there are a lot of options to go out or order from outside, I try to prepare and serve home-cooked food.

In my quest to find quick and easy recipes for busy days, I came across SWAD INDIA @ swaadindia

To eat is a necessity, but to eat intelligently is an art. While it is a blessing for busy parents like me there are several other potential benefits too like:

Convenience:

Dehydrated premixes are designed to reduce cooking time and simplify the preparation process, providing a quick and convenient solution for busy individuals or families. Now don't worry if you have sudden guests at your home 😊

Timesaving:

With dehydrated premixes, you can save time on chopping, measuring, and preparing ingredients. This is especially beneficial for those with hectic schedules. Swaad India’s quick and yummy breakfast options like POHA and UPMA leave you luxurious mouthfeel.

Extended Shelf Life:

Dehydrated foods generally have a longer shelf life compared to fresh ingredients, reducing food waste and allowing for pantry storage. The shelf life for Swaad India products is 6 months.

Portion Control:

Premixes often come in pre-measured portions, helping users control serving sizes and manage calorie intake. 

Reduced Cooking Skills Required:

Dehydrated premixes are typically designed to be user-friendly, making them suitable for individuals with varying levels of cooking skills.

Minimized Ingredient Waste:

By using dehydrated premixes, you can minimize the risk of unused fresh ingredients going to waste, as you only use what is needed for the specific recipe.

Consistent Flavor Profile:

Premixes often come with pre-blended seasonings and spices, ensuring a consistent and well-balanced flavor profile in the final dish. After the last bite, there's a lingering aftertaste that invites reflection. It's the mark of a truly delicious dish, leaving a pleasant memory that makes you crave more. Still cherishing Swaad India’s Green, Red, and White Gravy.

Dehydrated premixes can be valuable for emergency preparedness, as they are non-perishable and can be stored for an extended period, providing a convenient food source during emergencies or unforeseen circumstances.

It's essential to note that individual preferences, dietary needs, and cooking styles may vary, so the benefits of dehydrated premixes depend on personal considerations. Always read product labels, check for allergens, and consider nutritional content when choosing premix products.

Conclusion:

Strongly recommend to all health-enthusiastic, doting mothers, friends, travelers, students, and colleagues to at least try it once, this anytime and every time healthy cooking option, where they strongly believe in Albert Einstein's philosophy - “Strive not to be a successful but rather to be of value.”

Swaad India

Health Food Store

Delivering Healthy Food at your doorstep.

Trending now: Indian Gravy Premix "The Astronaut Food"

We Ship worldwide 🧳🚚✈️🚢🚴‍♂️

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Growing Strong: Nurturing Resilience and Well-Being in Children's Mental Health

Month on month, year on year, more and more people we know are suffering from mental health issues such as stress, anxiety, depression, and a plethora of other illnesses. Have you ever stopped to wonder why?

I am a mother of 2 boys and try to give importance to their mental health as much as I do to their physical one.

Teaching your kids to develop mental strength isn’t about telling them to push their limits or training them not to cry in difficult situations. Instead, the focus should be on raising a child with the necessary social and emotional abilities. Children with good mental resilience can readily accept new tasks. They don’t face much difficulty in adjusting to the new surroundings, and they try to solve any problems on their own. Even if they are unsuccessful in completing these tasks, they see their failures positively and psychologically to get ready for the next one.

Adolescence is a time when young people are struggling to fit in, socially and emotionally. They are especially vulnerable to bullying, social ostracization, family dysfunction, problems in school, and trauma, any of which may trigger a mental health issue.

But introspection — or self-reflection — can spark insight, which can alter the way we see ourselves and those around us. Studies show that “turning inward” can strengthen our emotional intelligence, which can make it easier for us to cope with life's challenges.

These Gen Z kids do not have the patience to listen to motivational videos or to meditate etc.  Their busy schedules schools, extra classes, sports, screens, etc. consume their energy and interests. 

However, one of the best ways I found to motivate them and help them affirm positivity in their lives was these amazing artifacts by Home - Motivational Gifts.

Positivity Cube: Focus - Motivational Gifts is such an innovative way to let your child understand the value of gratitude, focus, and perseverance. Every day they will see this cube, positive quotes, and affirmations while studying at their study table, and very soon, consciously or subconsciously they will instill the positivity.

What is self-reflection?

Self-reflection is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires. If everyone were perfect, pencils wouldn't need erasers. Erasing is part of learning.

Why is it important to self-reflect?

Self-reflection is the key to self-awareness: it allows us to look neutrally at our thoughts, feelings, emotions, and actions. Through this practice, we can look at ourselves with newfound interest and curiosity.

It is not the straw that broke the camel's back. It was the camel's unwillingness to let go of the other burdens it was carrying. Sometimes life gives us challenges to force us to re-prioritize what is important and to let go of what is not.

So thankful to Home - Motivational Gifts for curating such thoughtful and innovative products.

I can sum up my gratitude for them as below –“Give light and people will find the way."

This truly defines the spirit behind Home - Motivational Gifts. Grab your incredible motivation now.

Follow @motivational_gifts and stay tuned to know more.
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Atulyam Wellness - Where Nature Meets Nurture. Unveil the Power of Organic Bliss

 Atulyam Wellness - Where Nature Meets Nurture. Unveil the Power of Organic Bliss

The skincare market is huge and is filled with chemical-laden beauty products promising quick fixes. In the pursuit of clear skin, we often fall victim to such cheap marketing gimmicks. Therefore, it's essential to stop and think again about what is genuinely beneficial for our skin.

If you want the safest solution for your skin concerns, switch to natural and organic skincare products. These products offer numerous benefits that go beyond the surface. Gentle and effective, natural ingredients nurture our skin in ways that synthetic counterparts can't. There are endless benefits of incorporating natural and organic skincare into your daily routine.

In my ongoing quest to find genuine organic and natural products ,I recently tried  Alovera Moisturizer  & Rose water by  Atulyam wellness and could instantly feel difference in my skin,  it became soothing, clear and hydrated. Extremely refreshing, comforting, rejuvenating and enabled me to sustain scorching heat outside.

I also tried their super healthy and tasty millet snacks. Perfect for busy mothers like me who cannot make certain things and home and want only healthy offerings for the family. I loved the freshness, the crunch, and the taste. Never knew healthy things could be tasty too 😊.

Eager to explore more of their offerings, I was delighted to use their havan cups and incense sticks which gave an enthralling aroma and mesmerizing fragnace.

To sum up, Your one stop solution to attain better immunity and healthy lifestyle with an exciting range of natural products is from Atulyam wellness. The most responsible wellness brand I have ever come across making its mark globally and changing multiple lives in a beautiful & healthy way. Atulyam wellness products bring nature's goodness, bottled for you. Embrace the Beauty of Organic Living.

Why Choose Atulyam wellness?

• Naturally grown/Sourced from best farms /Chemical free 

• Contain ZERO preservatives/certified by the FSSAI in India

• Social Cause: Irula women of Anaikatti are the ones behind these incredible handcrafted products. Every purchase made, helps indigenous families of Anaikatti earn their living.

Certified Organic and Natural Atulyam products help you connect to your ancient roots: enhance your life and save Mother Earth. Your health and wellness are the most important things in your life. They impact how everything else happens and is received by you. You are what you eat, so don’t be fast, cheap, easy, or fake.

Vision & Mission:

Founded in January 2022, Atulyam promises an exclusive range of products that are as pure as nature intended. Focusing on natural, organic, and chemical-free offerings, free from harmful toxins.

With clear vision of transforming the landscape of our day-to-day nutrition, these incredible products believe in making healthy living a part of your daily routine. Their diverse range of natural and organic foods and lifestyle products are here to enrich your life with the best nutrition.

Word of Caution:

As with any natural remedy, individual experiences may vary. It's essential to choose high-quality products, patch-test new products, and consult with a healthcare professional if you have specific concerns or conditions.

Conclusion:

To eat is a necessity, but to eat intelligently is an art. While it is a blessing for busy parents like me, I often purchase them for my children, however it is hard for me also to stay away from these super delicious healthy bites. I am so happy seeing my children munching on these healthy and delicious food choices. 

Strongly recommend to all health enthusiastic, doting mothers, friends, and colleagues to at least try it once!  where they strongly believe in Albert Einstein philosophy - “Strive not to be a success, but rather to be of value.”

So, lets promise to us to lead and switch to happy and healthy lifestyle. Take care of your body, it’s the only place you must live @atulyam.wellness promises to provide traditionally made organic products that nourish your health and provide longevity.

4 Star rating                  20K + customers            Certified Global Products

Place your orders now

Website: https://www.atulyam.co.in/

Store Address: Shop 118, HUDA Market, Sec 31, Gurugram, HR – 122001

Phone: 9818045554/9818035553

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Investing in early childhood nutrition is a surefire strategy & the returns are whooping high-> MOOOGLY - The healthiest choice!!

 

We all are aware of this famous quote by Mulcahy but often find it difficult to implement owing to a lack of awareness, time, costs, or availability of genuine options to begin with.

Nutrition is providing the food which is necessary for appropriate health and growth. To stay healthy, focused, and robust, children need proper nutrition. Appropriate nutrition assists children to have a healthy heart, mind, teeth, and bones. It increases energy, fosters growth, and plays a significant role in helping children lead a healthy lifestyle.

 For instance, if a child does not take good nutrition, they might become physically or mentally unwell. It could be hazardous to the people around you as well as the society we live in. we must value health as the most important relationship between you and your body.

Good nutrition is essential during childhood, as it is a time of rapid growth, development, and activity. This is an extremely crucial time for healthy tooth development and prevention of decay. General eating habits and patterns are formed in the first few years of life (called formative years).

A nutrient-rich diet supports children's overall strength and well-being, allowing them to have the energy to run around, climb trees and explore.

The four most important benefits of early childhood nutrition are:

• Building immunity against various infectious diseases

• Ensures proper development of the brain and other vital organs.

• Improves a child's activity levels and cognitive functioning.

• The little ones delved into Nutritional Fitness by understanding the significance of eating right.

Good nutrition in children is ensuring that all the necessary nutritional elements are present in a child's diet in adequate proportion. Nutrition for kids is based on the same theories as nutrition for adults. Everyone usually needs the same types of nutrients, such as vitamins, minerals, carbohydrates, protein, and fat. These are called nutrients. Children need different amounts of specific nutrients at different ages to match their respective needs.

Now, what are nutrients essentially? They are substances that provide nourishment essential for the maintenance of life and growth like Carbohydrates, Fats, Proteins, Vitamins, Minerals, and Water.

In my quest to find healthy and balanced diet for my children, I came across Mooogly. An exclusive initiative of the mothers, by mothers and for the mothers. 100% natural, Zero Preservative or artificial additives, a clean, sustainable, and trusted brand.

Snigdha Pandey Kaushik and Sakshi Kaushik Mittal are the force behind these super exclusive health food products with a mission and vision to create healthy food habits and not restrictions for children.

Your health and wellness are the most important things in your life. They impact how everything else happens and is received by you. You are what you eat, so do not be fast, cheap, easy, or fake.

Clinically guided and counseled by Dr. Pooja ( Award winning and highly acclaimed IYCF counselling expert) all the offering at Mooogly are well tested and certified.

With clear vision of transforming the landscape of children’s nutrition, establishing Mooogly as a beloved and trusted name worldwide. To eat is a necessity, but to eat intelligently is an art.

While it is a blessing for busy parents like me, I often purchase them for my children, however it is hard for me also to stay away from these super delicious healthy bites. I am so happy seeing my children munching on these healthy and delicious food choices. 

Strongly recommend to all health enthusiastic, doting mothers, friends, and colleagues to at least try it once, power pack of healthy Kodo & Moringa Dosa, Moong & Amarnath Chilla etc.  where they strongly believe in Albert Einstein philosophy - “Strive not to be a success, but rather to be of value.”

Grab your Mooogly now

Email: contactus@mooogly.com

Website: Mooogly 

                                                                                                                                            

Choosing the right chocolates for children- Honest Hand Made Choclates

Reminiscent of childhood memories, luxury, sweetness, and sensuality, chocolate is more than just a food – it is therapy

Chocolate is nothing short of a blessing to humans. It is not just delicious but also has many health benefits like making you happy. Anyone would smile at the sight of a nice chocolate bouquet.

However, we need to be very careful while offering them to our children. My kids are chocoholics and crave compulsively consuming chocolates.

The chocolate we give our children must be of high quality and not contain too much sugar and saturated fat.

As they say, “The best thing to do with good advice is to pass it on. It is never of any use if we keep only to ourselves.”

So, today I would like to introduce you to an “Exclusive Range of chocolate, truffles, cookies, brownies and premixes from HonestHandMadeChoclates.

An initiative of the mother, by the mother, and for the mothers. Lubna Mulla, founder of HonestHandMadeChoclates for sure has created these magical products.

While I purchase for my children, it’s hard for me also to stay away from these super delicious healthy bites. I am so happy seeing my children munching on these healthy and homemade chocolates and premixes. Very nice way to beat the heat in summer with super cool Thandai mix and Kesari milk masala.

Strongly recommend to all health-enthusiastic, doting mothers, friends and colleagues to at least try it once, a power pack of healthy nutritious chocolates, premixes, and thandai with long shelf life from HonestHandMadeChoclates.  where they strongly believe in Albert Einstein philosophy - “Strive not to be a success but rather to be of value.”

When we don’t have the words, chocolate can speak volumes. So, what are you waiting for, order now these honest homemade chocolates made up of many healthy ingredients and lots of love

Honest Hand Made Chocolates accepts orders from all over India. Home delivery available.

WHATSAPP on 9821261331

Instagarm : Honest Hand Made Chocolates (@honesthandmadechocolates) | Instagram

youtube.com/channel/UCY3R2jsXvhkMiOugjMeECow

 

SWAPFASHIONS- The leader in making…

                                

                                      

We could all use a new hobby or interest nowadays—something that can pick our spirits up when times are difficult. If you’ve never been to a thrift shop before, or if you’ve never done any serious thrifting, you’re missing out on a ton of fun. What is it about thrift shops that make them so alluring to so many people? In my exclusive write-up, I’ll tell you exactly why I enjoyed thrifting so much with Swap Fashions.

The Thrill of the Hunt

We’ve all heard the saying that the journey is always better than the destination or that the anticipation of something is often better than the thing itself. Swap Fashions is full to bursting with that sense of anticipation. As you run down different brands and designs on their website, you never know what you’ll be able to find. Their collections are always rotating and inclusive of the best brands and designs in the market.

The Satisfaction of a Good Deal

Is there any feeling quite like knowing you just got something fantastic for the lowest price possible? That’s what thrift shopping is all about. Getting a great deal (whether you need the item or not) is one of the best parts of thrifting. You won’t find better deals on great finds than inside Swap Fashions. If you’re looking to get the most for your money, you owe it to yourself to go straight to Swap Fashions.

The Effective De-Clutter and Upcycling

Having small houses is a problem in cities like Mumbai but having less space for storage is indeed a global issue. This is mainly because we all tend to fill our houses with clothes without understanding the real purpose and need. Swap Fashions enables us to think and swap our unused/barely used clothes in an excellent collection with clothes that match our current requirements. Recycling, reusing, and sustainability are the need of the hour, and we should all take a pause and think before we shop for anything new and add to our closet.

Swapping is Rewarding

Swap Fashions has made swapping extremely convenient and fulfilling. Platforms like Swap Fashions help our community in both passive and active ways. Swapping is a fantastic way to ensure our unwanted clothes reach people who actually desire them while getting something for ourselves in the process. Mind you Swap Fashions does not charge for any swapping transaction. To swap your unused/barely used clothes you just order a Swap Kit for Rs. 299 from their website (www.swapfashions.com) or even better, just courier them your clothes.  The lockdown has definitely made us master the art of couriering.

Basis their swapping checklist & algorithms you would be rewarded points in exchange for your clothes, which you redeem for your dream outfits on their website!

The Good for the Environment and Community

Thrifting is a very useful way to reuse and recycle unwanted clothing that would otherwise end up in a landfill. Clothing is surprisingly durable, and most don’t break down quickly or easily on the earth, meaning that it can harm the soil and contribute to environmental degradation. The Fashion industry is the 2^nd largest pollutant in the world. By swapping/ donating your branded western wear clothes to Swap Fashions instead of throwing them out, you prevent excessive waste from ruining your community’s environment. We all need to do our part for the environment—for both our local and global communities—if we’d like to combat the effects of climate change.

  Vision at Swap Fashions - Keeps People Connected

Thrifting isn’t just a way to get nice and affordable clothing. Thrifting is a way of life! It has a community of its own that is willing and waiting to welcome new members all the time. They like to foster their own community always trying to extend their customer base.

The whole thing about clothes is insane. You can spend a dollar on a jacket in a thrift store. And you can spend a thousand dollars on a jacket in a fast fashion store. And if you saw those two jackets walking down the street, you probably wouldn't know which was which.

Helen Mirren

 If you haven’t checked it out yet, come see what they have in stock on their website www.swapfashions.com or follow them on Instagram @swap_fashions to be updated on their latest deals and events.