We all are aware of this famous quote by Mulcahy but often find it difficult to implement owing to a lack of awareness, time, costs, or availability of genuine options to begin with.
Nutrition is providing the food which is necessary for appropriate health and growth. To stay healthy, focused, and robust, children need proper nutrition. Appropriate nutrition assists children to have a healthy heart, mind, teeth, and bones. It increases energy, fosters growth, and plays a significant role in helping children lead a healthy lifestyle.
For instance, if a child does not take good nutrition, they might become physically or mentally unwell. It could be hazardous to the people around you as well as the society we live in. we must value health as the most important relationship between you and your body.
Good nutrition is essential during childhood, as it is a time of rapid growth, development, and activity. This is an extremely crucial time for healthy tooth development and prevention of decay. General eating habits and patterns are formed in the first few years of life (called formative years).
A nutrient-rich diet supports children's overall strength and well-being, allowing them to have the energy to run around, climb trees and explore.
The four most important benefits of early childhood nutrition are:
Building immunity against various infectious diseases
Ensures proper development of the brain and other vital organs.
Improves a child's activity levels and cognitive functioning.
The little ones delved into Nutritional Fitness by understanding the significance of eating right.
Good nutrition in children is ensuring that all the necessary nutritional elements are present in a child's diet in adequate proportion. Nutrition for kids is based on the same theories as nutrition for adults. Everyone usually needs the same types of nutrients, such as vitamins, minerals, carbohydrates, protein, and fat. These are called nutrients. Children need different amounts of specific nutrients at different ages to match their respective needs.
Now, what are nutrients essentially? They are substances that provide nourishment essential for the maintenance of life and growth like Carbohydrates, Fats, Proteins, Vitamins, Minerals, and Water.
In my quest to find healthy and balanced diet for my children, I came across Mooogly. An exclusive initiative of the mothers, by mothers and for the mothers. 100% natural, Zero Preservative or artificial additives, a clean, sustainable, and trusted brand.
Snigdha Pandey Kaushik and Sakshi Kaushik Mittal are the force behind these super exclusive health food products with a mission and vision to create healthy food habits and not restrictions for children.
Your health and wellness are the most important things in your life. They impact how everything else happens and is received by you. You are what you eat, so do not be fast, cheap, easy, or fake.
Clinically guided and counseled by Dr. Pooja ( Award winning and highly acclaimed IYCF counselling expert) all the offering at Mooogly are well tested and certified.
With clear vision of transforming the landscape of children’s nutrition, establishing Mooogly as a beloved and trusted name worldwide. To eat is a necessity, but to eat intelligently is an art.
While it is a blessing for busy parents like me, I often purchase them for my children, however it is hard for me also to stay away from these super delicious healthy bites. I am so happy seeing my children munching on these healthy and delicious food choices.
Strongly recommend to all health enthusiastic, doting mothers, friends, and colleagues to at least try it once, power pack of healthy Kodo & Moringa Dosa, Moong & Amarnath Chilla etc. where they strongly believe in Albert Einstein philosophy - “Strive not to be a success, but rather to be of value.”
Email: contactus@mooogly.com
Website: Mooogly
